Blog posts
Bottom's Up! 6 Fall Cocktails
Pumpkin spice enthusiasts and apple cider connoisseurs rejoice! It's your time to shine. Fall is especially a flavorful beverage season when you’re in the mood to get a little boozy. These simple...
A Celebration of Survivors
These beauties slayed cancer. It's the STRENGTH for us! In honor of Breast Cancer Awareness Month, we are taking some time to share the stories of our Fearless Beauties. As black women, our power, strength,...
15 Bedtime Rituals to Achieve a Restful Sleep
Have you ever met someone who abides by the toxic grind culture mantra “I’ll sleep when I’m dead.”? Well, a lack of sleep can kill you, so put that work away and surrender to Mr. Sandman....
6 Books We're Curling Up to This Fall
As temperatures take a dip and the aroma of pumpkin spice fills the air, we’re welcoming sweater weather with open arms and a good book in hand. One thing about Black...
How to Really Stress Less
Everyone on the planet has experienced stress. It’s universal! It’s also super unhealthy for you, mentally and physically, and it can--literally–eat at who you are. No one wants to deal with stress, and yet, it’s an...
4 Ways to Handle People Questioning Your Education & Ability
It’s a shame, actually. No matter how much we achieve as a people, others still find a way to question our ability. For most Black people, it’s pretty commonplace. In fact, you’ve probably...
How to Fight Zoom Fatigue
While Zoom fatigue isn’t listed in the DSM (Diagnostic and Statistical Manual of Mental Disorders) yet, it’s a real thing that’s causing serious mental health issues for remote workers. The term surfaced at the height of the...
K.I.S.S: Keep It Simple Sista
Every day brings an opportunity to either be good to yourself or not. Having too many days that you neglect yourself could end up causing you great distress in time. You...
