Blog posts
10 Black Girl Bosses Who Continue to Pave the Way
Black girl inspiration is in the air!We’re making history in every industry from the covers of magazines all the way to the White House. These women, who were once young students just like you, are a reminder...
When Fitness is a Family Affair
Together is an amazing place to be when you’re with the ones you love.That’s especially true when you make a commitment for the betterment of your health and your family. If you truly make a commitment, the...
21 Affirmations to Reset Your Confidence
Did you confidence take a few blows due to the unexpected challenges and obstacles of 2020? If so, it’s time to maneuver into a space where you are at total peace with...
4 Healthy Breakfast Smoothie Recipes
Run the day or the day will run you.There are plenty of unread emails in your inbox and a lengthy to-do list eagerly awaiting your attention. Before you dive into the a.m. madness,...
No Competition!
You have no competition! Beating your own score is the only thing you have to worry about in the upcoming year. If 2020 taught us any lessons, it taught us to learn how to crush our...
2021: The Year of the Breakthrough
Bye and good riddance to that atrocity that we will simply refer to as “last year”. Whew! The world went through some stuff. Almost everyone is running toward 2021 with arms wide...
Your Story Matters: 10 Creative Journal Prompts
Journals are like best friends who hold your deepest secrets and help you to unpack messy situations. Not only does it strengthen your writing muscles, journaling is also a creative...
The Big Winter Chill Out
You’ve been holding things down during this crazy school year. From online school to getting used to seeing eyes and not smiles, it’s been a lot to deal with in...
